Can u have a fair baby? Every parent wants a charming healthy baby and we Indians have big charm for fair complexion babies.Can u do anything for this? No.The color of baby is decided by complex genetic process and depends largely on interaction of various genes. However time immortal in our mythology certain foods have been assiciated with fair color baby. Safforon milk and milk Coconut water Orange and grape juice Desi ghee Almonds and fennel seeds My take is eat balanced nutritious food during pregnancy adding all kinds of color to ur meal.Lay more importance to proteins and eat small frequent meals.U should eat balanced food for healthy baby skin and not color .